Since the rise of my Kundalini over two years ago, I have learned many great lessons, and gained some skills too. One of the things I learned during this time was how to block others from my energy field. We all want to believe that we have control over ourselves and our bodies. Before we can protect our energy fields, we must first be aware of our thoughts and feelings since they are energy.
I want to share with you what I learned in the past two years about energy and protecting our energy fields. Thoughts and feelings are the way into our aura or energy fields. What we think about and what we feel determine who and what we allow to enter our energy fields. We must be realistic that not all people are kind, compassionate, loving, and peaceful. Just look at our world with all the hate, rage, and violence. When others enter our energy fields, some have the ability to manipulate us and hurt us.
The first step to keeping someone or thing out of our energy fields is conscious awareness of our thoughts and feelings. This is why many meditate to learn how to control our thoughts. After controlling our thoughts, our feelings will begin to coincide with these thoughts on a subconscious level. We actually allow people into our energy fields if we like them, or are attracted to them.
So the way to keep someone or something out of our energy fields is to think clearly and unequivocally that we do not like them and do not want them in our energy fields. We say this to ourselves in our thoughts until we believe this as our true feelings. You do not need to be Kundalini active to be able to control who or what enters your energy field.
The second step to keeping someone or something out of our energy fields is to change the energy within our fields by healing those parts of us that attract such energy. For example, I suffered childhood abuse, then my energy will attract those who are abusers. This can be changed by altering our negative thoughts to positive thoughts so as not to attract these dark and negative people while we are working through our emotional healing process. Once we heal the dark parts of us and our wounds, we will no longer attract such dark and negative people into our lives.
Blessings on your healing journey, Brooke (Copyright 2013 Kundalini Spirit with All Rights Reserved)
PATHWAY TO JOY AND HEALING 
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