PATHWAY TO JOY AND HEALING

After over two years of trying to heal my past, I have experienced a new emotional state of being. The biggest difference emotionally is that in the past, people, circumstances, and places that remind me of my past  triggered my egos’s negative emotions, fears, and feelings of loss. Now, I feel more neutral in that  I am no longer triggered. When we are emotionally unhealed from our past trauma., we still feel these negative emotions, although with awareness we can stop ourselves from reacting to them.

My whole goal in my emotional healing work is to get to this point of healing and stability. Recently, I have come to to realize that pain whether emotional or physical is our body’s way of telling us something is wrong. Pain is an indicator of what we must avoid or stop doing. The example is as children we put our finger on the stove to find out we can get burned. We learn never to do that again,

Emotional pain works the same way. If we feel emotional pain, we want to stop whatever we are doing that causes the pain. I believe we need to look at the causes or the root of this emotional pain.  When I determine the root cause then I realize that this is where I need  to work on in my emotional release practice.  You can find  the details of this practice at “Emotional Release Practice” tab on my Blogsite homepage.  Love and light, Brooke (copyright 2013 kundalini spirit with all rights reserved)