PATHWAY TO JOY AND HEALING

In the spiritual community, we hear many who talk about feeling our experiences instead of thinking about them, and how we must be in touch with our feelings instead using our rational minds to experience our world.  I generally agree with being in touch with our feelings as it taps directly in our intuitive center.  However, I have observed those who are driven by their emotions that is influenced by our egos, and confusing this with their feelings.

I have observed that feelings are different from emotions. Many who are experiencing spiritual growth confuse these two as well including yours truly in the past.  When we have not released our egos, we have emotions that change from moment to moment.  Our egos raise many negative emotions such as fear, resentment, anger, jealousy, greed, envy, etc.  When we are driven by our emotions that are transient in nature, ever changing from moment to moment, our lives may be very chaotic.

We may be happy one moment and fearful the next moment, and react to these emotions from moment to moment.  Our egos create illusions to avoid past trauma and other negative experiences as well that aggravate this emotional instability. When we release ego, we are able to experience genuine feelings about our experiences, as we begin to live our truths, and our need to maintain our illusions also dissipate.

We begin to experience our truth through genuine feelings, speak our truth, and finally, live our truth. If you wish to practice releasing your ego, please see the tab, “Observing Ego Practice” on my Blogsite Homepage.  Sending you healing love, Brooke (Copyright 2014 Kundalini Spirit with All Rights Reserved)