Living Fully in the Present

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After months of working on emotional healing, I am finally overcoming the trauma that I experienced in the past three years, and with my Kundalini energy stabilizing earlier this year, I am able to live fully in the present.  Trauma is an interesting thing as it could still linger and things that remind me of the trauma can still bring fears and anxiety back into my life.

In the past three years, I have had to relive some of the trauma I experienced as child. Although this brought back fears and anxiety for me, this time as an adult, I have had the opportunity to more thoroughly heal my emotional wounds from my past. I have had to mourn the terrible losses from my childhood, the loss of love, and the loss of my innocence.

This loss was initially difficult to face as my childhood trauma was caused by my father and mother.  Now facing it as an adult, I have better coping skills, and tools to help with the healing process.  We are given only what we can handle in our emotional and spiritual growth, and I am now able to handle this trauma from childhood.

I cannot even believe how strong I am to overcome such terror that I remember as a child, and the loneliness and pain of enduring these fears and anxiety alone.  I have shed so many tears recently some of sadness, but many of joy in knowing that I can heal and that I can have a different life than the one I lived earlier.  May you find healing for your life, Brooke (Copyright 2014 Kundalini Spirit with All Rights Reserved)

 

7 responses to “Living Fully in the Present”

  1. I LOVE your messages and your blog. Your writing is inspirational. Thank you for sharing. Millie

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    1. Thank you for your kindness and loving support. You are most welcome, and please visit me on my blog anytime! Love & hugs, Brooke

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        1. Much love to you! Blessings of healing light, Brooke

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  2. I read a great book I think it was called ” Learning to think in the Now” and addressed thinking in the present, not past, or future…
    Tj

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    1. Thanks for sharing this book. It is an important part of healing our emotional past. Blessings of light, Brooke

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      1. You are very welcome. Hunt4truth knows more on the author, it slipped by mind!
        Tj

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