Tomasz Kopec MD shows us how anxiety can be alleviated by tracing the bodily sensation and muscle spasm associated with it and then dissolving that sensation.
Source: How Anxiety Works and How You Can Dissolve it | Wake Up World
Tomasz Kopec MD shows us how anxiety can be alleviated by tracing the bodily sensation and muscle spasm associated with it and then dissolving that sensation.
Source: How Anxiety Works and How You Can Dissolve it | Wake Up World