My biggest hurdle is my jealousy from a sacral chakra blockage caused by childhood sexual abuse. This abuse began at the age of eight years old by my father creating an unhealthy triangulation between my father, my mother, and me. My father also had many sexual and romantic partners while married to my mother. My jealousy has to do with distrust of men, and feeling unworthy due to my relationship with my father.
Recently, I have felt pain and discomfort in my sacral chakra area, and suffer an urinary track infection. When we have blockages within our chakras, we are more likely to experience physical problems and illnesses in that region of the body. Although I am treating my symptoms with antibiotics, I must clear this deep and stubborn blockage in this chakra.
These blockages occur in many layers of pain and emotional wounds. I already have removed some of these deep and stubborn layers, but I still must work deeper and deeper to clear the remaining blockages. I us the following six techniques:
1) Creative practice (Dance, art, music, singing, etc.)
2) Exercise, particularly in nature
3) Hip opening yoga postures
4) Crystal healing
5) Throat chakra opening and clearing
6) Learning to let go of your past through Emotional Release Practice
Good luck with your sacral chakra clearing and healing journey. Sending blessings of love! (Copyright 2017 Awakening Journey with All Rights Reserved)
Thanks for posting this. My throat is in great need of clearing!!! That chakra was blocked for a good 30 years and now that it is opening it is having a rough time.
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Have you tried singing or chanting to open the throat chakra? I took voice lessons for a year to open my throat chakra. Sending blessings of love!
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No I have not. But this is an awesome suggestion. Thank you! I will try it later
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Thank you for sharing your experiance. Allow me to share my openion in this. Alot of blocking coming from not facing our fear & not dealing with what happen in the past. All our deep fear eventually hunt us sooner or later in life. All what you did is great but dont forget to know yourself & your fear & eliminate them one by one. Only then you are free in emotion & spirit.
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You can also use affirmations such as I deserve pleasure in my life or I accept and express my feelings lovingly. Find more information about sacral chakra here http://www.thedivineintelligence.com/know-sacral-chakra-reclaim-right-feel/
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