Clearing and Cleansing

For 2019, I intend to clear out the material things in my life to just those things that I need. I emptied half my closet to give things away that no longer serves me, no longer fit me, or no longer is needed.

The second part of my healing work involves cleansing my body for a healthier lifestyle to include healthier foods, yoga, and regular exercise.

Shortly after I emptied my closet, I am already feeling the benefits. This is the first night in a while that I have not had nightmares or stress dreams about my job. I really didn’t believe this would work as it seems so simple. However, it really wasn’t. As I placed my belongings on a large pile to give away, I felt a sense of loss, and sadness. It was as if I’ve lost something or didn’t have enough. For me, this was the reason for accumulating all of these material things.

I will be beginning my cleansing regiment shortly, and hope to reap the benefits of feeling more energized, losing some weight, and feeling emotionally lighter.

Every year is a new beginning. Every month is a new beginning. Every week is a new beginning. Every day is a new beginning.May you change your life one day at a time. (Copyright 2018 Awakening journey with all rights reserved.)

Author: Brooke Chang

Hi, I'm Brooke who will be taking you on a healing journey to a more joyful life. I will serve as your guide on this healing journey sharing my insights, knowledge and experiences. I hope you will join me! View all posts by Brooke Chang