Your Emotional Health Impacts Your Physical and Mental Health


For some on spiritual journeys, the emotional state of mind or emotional landscape is the focal point of their work.  However, I believe there also is a link between our emotional well-being and our physical and mental health.  I first discovered this after my Kundalini energy first rose in March 2011.  During this time, many of my emotional trauma energy surfaced and came into my conscious awareness.

As this energy came into my conscious awareness, I attempted to release the trauma and negative energy forcing its way through my chakras and physical body.  It was both a physically painful and emotionally terrifying experience.   What I learned about this process is that the Kundalini energy was forcing its way through my blocked chakras, and most of my chakras suffered from energetic blockages.  It took about a year to release the most toxic energy within me.  After each energetic release, I experienced my physical and mental symptoms dissipating within me.

For example, I suffered from chronic back pain in my upper and lower back, and neck.  Other symptoms that dissipated included temporomandibular (TMJ) disorder in which I regularly experienced lock jaw and nightly teeth grinding.  Immediately, after working through my negative emotionally issues and releasing this toxic energy within me, these symptoms began to dissipate.  During this time, I also contracted the human papillomaviruses (HPVs) which is known to cause cervical and other forms of cancer in women.  After two years of monitoring by my doctor, my body naturally fought off this virus.  As for my mental health, my clinical depression, anxiety, and Post Traumatic Stress Disorder symptoms miraculously dissipated, and I have been free of all symptoms for eight years.

I believe humans are genetically predispose to certain illnesses such as high blood pressure, diabetes, certain types of cancers, etc., but why so some family members contract these illnesses while others do not? I believe it is, in part, caused by the emotionally toxic and negative energy creating energetic blockages within our bodies.  These energetic blockages prevent our bodies from naturally fighting off these illnesses, and naturally healing ourselves, since our bodies are not functionally optimally from these negative and toxic energies within us.

I have observed so many individuals who are ill and dying, but what they have failed to do is look within themselves for the cause rather than only considering external causes  for their illnesses.  I do believe medical treatment is necessary when we suffer from terminal illnesses such as cancer or heart attacks, but have we consider why we have these illnesses in the first place? (Copyright 2019 Awakening Journey with All Rights Reserved)




Author: Brooke Chang

Hi, I'm Brooke who will be taking you on a healing journey to a more joyful life. I will serve as your guide on this healing journey sharing my insights, knowledge and experiences. I hope you will join me!

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