Category: physical health
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10 Things You Can Do When You Feel Emotionally Triggered
Article by W. Brooke Chang, Pathway to Joy and Healing Do you ever feel overwhelmed by emotional triggers? Most people are aware of experiencing emotional triggers. Some are more upsetting than others. Someone may say something that reminds you of a past negative experience. A thought or experience may remind you of a past trauma.…
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When the Lion Roars
Today is my birthday, and I gave myself the best present one can give oneself. I regained my power over my past, over my abuses, and by learning to protect my inner child. Here is my story. As many of my readers know, I was abused as a child by my parents, and subsequently as…
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Setting Boundaries as Empaths
If you are an empath, you know what I am talking about when others around us drain our energy. There are energy vampires who usually are alcoholic, addicts, sexual predators, narcissists, etc. who drain others’ energy without even realizing they are doing it. Case in point is a coworker of mine who is an alcoholic…
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Healing through Love
Since starting my Reiki class several months ago, I have begun to help others with their healing through Reiki. This weekend, I visited friends in another state. I have not seen them in over a year, and I moved from there about three years ago. One of my friends recently had a kidney stone attack…
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