Tag: emotional healing
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Healing Our Painbody through the Creative
Last night, I had a dream, and in this dream I realized that I still have much painbody that is unhealed. In this dream, I was triggered throughout by my remaining painbody. In the past, I needed physical or conscious evidence about my emotional landscape to know what still remains. Now, I am able to…
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Forgiving Ego
As I observe myself in others, I feel sadness and disappointment in what I find. I am learning to forgive myself for who I am. Strangely, I do not like these people that I see myself in and in fact, feel anger towards them. I know these are feelings and judgment that I have toward…
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Re-experiencing Childhood and Mourning our Loss
As I proceed in the spiritual work, I am coming upon a period of mourning. That mourning involves in loss of my childhood. At the age of eight, I suffered childhood abuse and trauma. From that time forward, my childhood experiences changed dramatically. As I begin to understand my losses of joy, security, innocence, and…
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Reliving Childhood
For those of us who suffered childhood abuse, we had a pretty difficult and stressful childhood. Psychologists believe that we will remain at the emotional age of when we were traumatized until we heal those past emotional wounds. As we recover emotionally and begin to heal from our past, we experience that part of our…
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Our Outward Facades
During a conversation with a friend, I told him that I tend to attract men who are very controlling because my father always needs to control everything and everyone around him, can be abusive, and also suffers from addictions. My friend thought that my father has an aggressive personality. I told him that it is…
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Contract with Our Souls
After receiving some questions about beginning a spiritual journey, I want to share with you about how to begin. Everything you need to begin your journey already exists in your current life. You already have attracted those very people, events, and situations that you need to begin your journey, since we attract who we are,…
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Dealing with Shame
Adults who are the victims of childhood abuse must overcome shame. Shame is a complex emotion in that it takes a normally positive feeling, and makes it negative. For instance, we have shame over sex in our society. Sex in itself is a healthy and necessary part of human experience, since we would not be…
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Love of My Father
As many of you know for the past two years, I have been working on emotional healing work over the childhood abuse caused by my father. In great relief, I have finally overcome the anger, rage, sadness, loss, and grief of what happened to me. After doing emotional release work, I recently have finally felt…
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