It has been over a week since I have been releasing emotional pain from my energy body, and then I have used massage to release the physical pain from my physical body. Today, I released more of the physical pain from my emotional trauma through massage that was trapped in my back, arms, and legs. This physical pain was so intolerable that I was barely able to move my body.
All my muscles cramped up as if I have been holding a very heavy weight for too long, and now I am trying to let it go. These releases have allowed the emotional pain to physically leave my body. I am astonished at how much physical pain I have held onto in my little physical body. I should be exhausted by holding onto all this pain. I have been releasing pain physically and energetically a little at a time for the last two and half years, and there is still much more under there.
What I have discovered about emotional and physical pain is that the more you release it, the easier it is to release. I also discovered as I released this pain, my physical injuries in my current life begin to heal much faster. For example, yesterday I burned my hand while glassblowing, and it was a very painful second degree burn. Today, my burn area is almost completely healed over.
What I believe is happening is that when our bodies are not devoting energy to holding onto our old pain in our painbody, then that energy can be used to heal the injuries to our physical bodies today. May you find healing, Brooke (Copyright 2013 Kundalini Spirit with All Rights Reserved)

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