PATHWAY TO JOY AND HEALING

Fear is the result of experiencing pain in this and past lifetimes.  This pain is stored in our painbodies that is part of our energy body including chakras.  What I have discovered is that this pain can be created in a very brief experience involving trauma such as being physically or sexually assaulted, experiencing natural disasters, crashing from an airplane, experiencing an explosion, etc.  It can be long term trauma, such as childhood abuse, warfare, long term civil unrest in a country, or prolonged oppression.

What I know is that this fear exists in all of us, and that each of us must overcome our own fears based on our past emotional pains and histories.  Our fear are triggered from present experiences that remind us of our past as they are perceived even if they involve different people or situations.  It is merely the reminders that trigger these fears from our past.

What I can share is that reacting to this fear is the worst possible thing we can do.  When we react to this pain, we suffer terribly, or the alternative is repressing this pain by denying our feelings and then running away.  The first step to overcoming any fear is to admit to this fear.

Denying that the fear exists or blaming the person who triggers our fear are the most common mistakes we make.  This never resolves the pains within us that cause these fears. If we deny these fears, they will simply repeat with another person or situation, we then run away, and it repeats again creating this perpetual cycle.

After admitting that this terrible fear is within us, the fear will dissipate, then I recommend ego observing practice that I use to cope with not reacting to these fears that many times may overwhelm us.  Ego observing practice is found on this tab on my Blogsite Homepage.  May you overcome your fears, Brooke (Copyright 2013 Kundalini Spirit with All Rights Reserved)