PATHWAY TO JOY AND HEALING

My eyes are filled with tears, but they are of joy as I have finally let go.  I have hung onto this pain that has been with me for so long that I do not remember a time that I did not live with this pain in my heart.  Today, I realized that I have let go of its grasp of my heart, and I still survive. I breathe the fresh crisp air of winter turning to spring after somehow surviving the terror that was my past.

Those who remind me of my past no longer haunt me, and I am able to move forward in my life with joy and lightness that I have never known before.  Letting go of pain is allowing yourself to fully feel the grief, anguish, sadness, loss, and even terror from our past. When we allow all of this pain to surface, and allow it to leave us like smoke out of our bodies into the sky, we are transformed to experience something miraculous and beautiful.

I no longer experience my world through the lenses of pain, rage, hurt, and fear.  It is truly miraculous to be in this place.  The shame and guilt that I carried around that was my burden to bear no longer live within me.  I allowed all the pain to leave my body into the ether.  This is the miracle of emotional release practice that I have been doing for three years, and now I am seeing the fruits of my labor. To try this practice yourself, see the “Emotional Release Practice” tab on my Blogsite Homepage. I am finally  becoming the woman I am intended to be, and am humbled by all this. ~ Brooke (Copyright 2014 Kundalini Spirit with All Rights Reserved)