W. BROOKE CHANG, WRITER & BLOGGER
Brooke’s Blog
And when my mind races in every direction and I can’t take hold of my thoughts.
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Have you tried meditation? Emotional Release Practice also helps control thoughts and their emotions at https://serpentguide.wordpress.com/emotional-release-practice/ Sending Blessings and light!
Yes🙏🏼 I love meditation, yoga and deep breathing! Thank you
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