PATHWAY TO JOY AND HEALING

This above statement is certainly easier said then done as I have reacted to many situations when others have said negative things to me. The key to inner peace is not reacting emotionally to what others say to us. We have all reacted to being criticized, reprimanded, or made fun of, but how do we achieve this non-reaction in order to experience peace?

When we react emotionally to what others say to us, it is because we have this fracture or injury within us.  We may lack self esteem about the way we look, our abilities, or our self worth.  When we feel lacking within us, we will feel pain when we perceive or hear others say negative things about us.

What I have found to be the most effective way to reach non-reaction is to heal the original injury or hurt that caused this lack of self worth or esteem. For instance as a child, my mother told me that I was worthless and that I was not wanted.  In healing this past hurt, I have used “Emotional Release Practice” that can be found at this tab on my Blogsite Homepage.  After practicing emotional release work, I began to react less and less to negative statements I perceived or heard about myself.

Now, I rarely react at all, and when I do, I look within to determine where this reaction originates, and practice Emotional Release work to heal that hurt within me. May you find inner peace through non-reaction. Blessings of healing love, Brooke (Copyright 2014 Kundalini Spirit with All Rights Reserved)