PATHWAY TO JOY AND HEALING

As we near the core of our inner emotional pain, it can be a scary place. This is touching our emotional wounds where childhood memories were so painful that we just want to forget and bury it deep down. However, this is the origin of all our pain, some buried so deep from childhood that we may not remember that they even happened.

This is where my journey has lead me to face myself and my past. This time, however, I am not running away from it. No more self medicating with my addiction of choice, but facing what happened to me head on. I cry a lot, feel such grief that my heart hurts, and mourn the loss of joy, love, and safety in my childhood.

This was my past, and it is accepting this as part of me fully, and still be able to love myself. It is coming to love myself without judgment, and forgive myself for being small, vulnerable, and frightened. I am working on my core fears, instead of running away as I know I am finally able to face them. (Copyright 2014 Kundalini Spirit with All Rights Reserved)