Category: Meditation

• Understanding Cause and Effect

  During the last few days, I have spent time alone allowing my feelings from past and current day issues to surface.  Many of these feelings are very painful from past abuse, rejection, betrayal, and hurt.  As these feelings rise, I begin to understand my current day responses to people and events.  I know now why…

  Brooke’s Blog

  May 22, 2016

  ascension, awakening, emotional healing, Meditation, psychology, self help, spiritual journey, spiritual practice, spirituality

• Scientists Finally Show Thoughts Can Cause Specific Molecular Changes in Genes

    http://www.tunedbody.com/scientists-finally-show-thoughts-can-cause-specific-molecular-changes-genes/#  

  Brooke’s Blog

  January 8, 2016

  ascension, awakening, Meditation, neuroscience, spirituality, Transformation

• Meditation to Peace

  In March of this year, I bought a townhouse that was a gift to myself to put down roots and find my place in the world so I can finally stop running.  The above is a photo of my meditation/yoga practice room that I created for myself for self care and love.   In this…

  Brooke’s Blog

  September 24, 2015

  ascension, awakening, Kundalini, Kundalini awakening, Meditation, spirituality