PATHWAY TO JOY AND HEALING

This weekend gave me an opportunity to reflect upon my recent emotional healing. As I spent this weekend with a good friend who I have not seen in over six months, I had an opportunity to reflect through her eyes about my emotional recovery. I asked her how I appear to her as I explained the emotional healing work I have been doing to heal my childhood abuse and past trauma.  She said that in the two years she has known me that I have changed so dramatically as I appear happier, calmer, and more peaceful in my life.

During these past few months, I have felt a shift in my emotional recovery, particularly recently after experiencing a catalyst in my life.  Initially, this change shifted my emotional baseline when earlier I felt extremely defensive, fearful, and resentful towards those who hurt me.  During the shift, I felt a change in my vibrational energy through experiencing quieter Kundalini energy and calmer energy field.

Then I experienced this great release, like holding onto something very heavy for a long time, then suddenly just letting it go. My internal state simply relaxed, and I surrendered. I just let this heavy object go that is the great burden I hung onto from my childhood abuse and past trauma.  After this release, my behavior began to change. With the anger I displayed earlier, I now went back to change the old patterns by undoing what I had done earlier.

Surrender comes in stages as we do not just let all of it go at once.  I let go a little at a time during each period of shifts I experienced during different stages of my emotional recovery and spiritual growth.  This is why it takes so long for emotional recovery as it occurs in stages.  With each stage, it becomes easier and easier to let go until one day we no longer feel the pain of our past and finally heal our wounds.  Sending healing love, Brooke (Copyright 2014 Kundalini Spirit with All Rights Reserved)

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