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Forgiving Ourselves For Letting Others Hurt Us
When we have suffered childhood abuse, there is a part of us that feels responsible for others hurting us. When we were children, we could not defend or protect ourselves against adults who were stronger, manipulative, and knowledgeable about the world. But as adults, we continue this pattern of letting others hurt us, because we…
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Addiction to Rejection
This morning has been a reflection on my romantic life and the emotions that drive this. In the past, I married someone I believed was good for me with common interests, same life goals, and someone with the same values. However, there was always something that drove me to feel this intense attraction to others…
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Dance Meditation
I have taken different styles of dance throughout my life, and I so enjoy self expression through dance. Recently, I began taking tango dance lessons. The difference between tango and other forms of dance is that there is this slow methodical rhythm to this dance. You can close your eyes, feel your body and feet…
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Solar Plexus Chakra Clearing
In the last several months, I have worked very hard in the areas of self-esteem, self-image, energy, will, responsibility, and power in my emotional healing work. This work helps with blockages in the solar plexus chakra having to do with our basic relationship with our inner self caused by shame. The solar plexus chakra is…
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Living in an Intuitive World
Today, my intuitive worked overtime. Recently, I attended an art fundraiser where I won in a silent auction four free guitar lessons at a local guitar store. I have always wanted to take guitar lessons as I was given a new guitar by a boyfriend while in college. I left several messages at this store…
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Finding Soul Love
Our souls want to be loved for who we are. It is a deep seeded feeling we have within the depth of our souls for this connection. Before we can share this soul love with another, we must first find self love for ourselves. Our souls must first come to accept who we are as…
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Breathing and Feeling Deeply
Sometimes on our journeys, we just feel stuck while others have moved forward. This is not unusual as we see our progress from the perspectives where we are standing. I have felt this way frequently while on my path. We see others moving toward different directions from us, and may feel left behind. During these…
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Ego’s Need for Guarantees and Outcome
One of the most difficult part of ego is overcoming our need for guarantees in our lives to feel secure and safe. This part of our ego’s desires is how many of us function in our lives. The reality is this is neither realistic nor is it possible. It is a fiction that our egos…
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Power Within Our Souls
As I experience my awakening, I have discovered something extraordinary that I never earlier saw. Since I experienced childhood abuse, I always felt vulnerable, fearful, and defenseless. I found different ways to defend myself from others who I perceived would hurt me. I created a powerful male identity within through ego who is tough, strong,…
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Blessings Along Our Paths
As I journey along my path during my Kundalini awakening, I have been given everything and all the help I needed on this arduous journey. As I have chosen to embark on this journey, there is this unspoken understanding that I will have all the help and guidance I need by choosing this path for…
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PATHWAY TO JOY AND HEALING 
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