PATHWAY TO JOY AND HEALING

During this Coronavirus pandemic, when we are spending 24 hours a day at home, and many are alone, we are stuck with our own thoughts and internal dialogue. I am no exception. Negative internal dialogue creates anxiety and distress within us, particularly during these unusual times with no end in sight on the spread of…

I’m certain that I’m not the only person experiencing strange dreams during the “Shelter in Place”/”Stay at Home” period of this Covid-19 crisis.  In most of my dreams, I am with strangers in crowded places such as an amusement park, shopping mall, or busy streets.  In these dreams, people were everywhere in crowded or confined…

During the Coronavirus pandemic, I have had plenty of time to observe life, my emotional landscape and my spiritual journey.  During this time, I have observed many friends from my past who are currently struggling with extreme trauma, despair, and depression.  I am not saying that one should not feel sad, isolated, or concerned during…

As a conscious individuals and Kundalini active, I feel some responsibility in changing the direction of humanity when the crisis of the Coronavirus pandemic subsides.  Humanity has lost our way, and many have been waiting for a Divine shift to occurred.  Is the Coronavirus (Covid-19) pandemic just such a Divine shift? Where do we go…

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During the Novel Coronavirus panedemic (Covid-19), I have observed many people overcome by their fears.  I feel and see panic, fear, and anxiety taking over the actions and lives of many people in the U.S.  Case in point, during the first week of the pandemic quarantine/lockdown, my partner received an unexpected text from a childhood…

I live in California, and our Governor issued a lockdown for our state limiting us from leaving our homes except for groceries, medication, emergencies, and walking our companion dogs.  As with China, Italy, and the rest of Europe and Asia, the lockdown has reduced pollution improving air quality and water quality, and the earth is…

During the Coronavirus epidemic, staying conscious is so crucial to our physical and mental health.  The fear and panic that is raised during this time can cause us to become physically run down and emotionally distressed.  During this period of isolation for many, I intend to use this time for self care, emotional healing, and…

I recently started Jazz flute lessons with a professional musician and flute teacher.  This process has much significance for me, since I started playing the flute when I was about 12 years old, and piano when I was 8 years old.  During those formative years of my life, I also was struggling with sexual and…

Since beginning my Reiki private practice, I have been performing self Reiki to make sure that I incorporate self care into my practice.  Usui Mikao, the founder of Reiki died of a stroke four years after his awakening on Mt. Kurama which manifested his ability to heal with his hands.  Subsequently, he created the current…