Category: spiritual practice
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Reflecting on Awakening
When Jesus and Buddha spread their teachings, they spoke of unconditional love, empathy, compassion, peace, respect, and doing no harm to others. They did not speak of intuitive abilities, energetic manipulations, speaking to the dead, or other metaphysical abilities. These intuitive abilities are the side effects of meditation, and raising Kundalini energy, and innate gifts…
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Creating Our Reality
We are creators of our reality. Our minds create our current reality through our thoughts in turn forming our present emotions. These emotions determine if we are happy, sad, angry, etc. When we have been abused or traumatized in the past or the present, we are reminded of these past memories triggered by external forces…
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Awareness of Fear
The biggest impediment to our contentment is fear. Fear prevents us from living fully. Awareness of this fear is crucial in living a secure, peaceful and joyful life. When others trigger fear within us, it is important to realize our reactions are a response to this fear. We experience a rise in adrenaline causing our…
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Yoga Nidra Self Healing
I want to share my profound experience today in yoga nidra practice. Yoga nidra or “yogic sleep” is a sleep-like state which yogis report to experience during their meditations. Yoga nidra, lucid sleeping is among the deepest possible states of relaxation while still maintaining full consciousness. The distinguishing difference is the degree to which one remains…
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With This Love . . .
Life is precious, Live for today, As tomorrow is uncertain, It is far away. My heart is filled with joy, Love flows from me eternally. Forgiveness transforms me, And what remain is love. The pain and hurt obscure, Love that is pure light, Radiating without limitation, Warming the earth, And healing all wounds. For this…
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Expanded Awareness
Learning about how our emotions are created and work internally is a big part of emotional healing during my spiritual ascension work. I have learned so much in the past four years since the rise of my Kundalini energy. I have come to realize when we react negatively to others, we are causing this.…
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Attuning to the Higher Self
As we process during our spiritual journeys, we begin to attune to our higher selves more and more. We learn to follow that inner voice that becomes louder and clearer. This voice tells me what I must do even if it is extremely difficult, and contrary to what my ego wants. When I hear this…
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Perspective of Our Journey
I have traveled such a long way on my journey that began many lifetimes ago. Along the way, I have met those who do not understand my journey. As we appear to have taken differing paths, we have conflicts. I am beginning to understand that everyone’s path is different. There are no right or wrong…
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Life Beyond Projections
This period of my spiritual healing work has much to do with my emotional projections. Emotional projections involve identifying your current life situations and people in your life with traumatic or negative events from your past. For example, I was abused by my father, so I seek to identify men in my life now who…
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Holistic Path to Healing
You may know that I recently began studying Reiki to help heal myself and others. A year ago, I attended a Reiki class, but decided that I was not ready as I did not fully understand my own energy to use it for healing. Recently, I have returned to this class, and am also doing…
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