PATHWAY TO JOY AND HEALING

Sometimes when we are on our spiritual and emotional journeys, many years go by and we feel no real transformation or change.  Then one day, eureka!  There is such a distinct transformation within ourselves that even we are stunned.  This long weekend was just such an experience.

A good friend invited me to her beach condo on Hilton Head Island to relax and rejuvenate. Although my week prior to our weekend was filled with chaos, stress, and negativity, I was able to let it all go within a day.  Shortly after arriving at Hilton Head, I began to make jokes, be silly, and reflect upon my crazy prior week objectively without a lot of stress, drama, and anxiety within myself.

The reason for this ability to let go of my external negativity is that this normally would trigger the pain and hurt within me.  As I have spent the last three and half years healing my emotional landscape, this external negativity has less to trigger emotionally within me now.

As a direct result, I did not then express these negative feelings onto my friend during this weekend making her weekend more relaxed, and pleasant.  In fact, when she accidently injured herself, I was very comforting, kind, and compassionate toward her, and willing to change our dinner plans, and helping her with her wounds.  In the past, I would have punished and criticized her for injuring herself, as that was how I treated myself.

I have worked so long and hard to become this new version of myself, one who is kind, compassionate, loving, and caring.  It is the woman who I shall be.  (Copyright 2014 Kundalini Spirit with All RIghts Reserved)