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The Fear of Failure
During my recent spiritual/emotional healing work, I have come to realize that most of my fears relate to failure. I had not realized this until I had an honest conversation with myself recently. When I failed as a child, I was punished either emotionally or physically. I had no way of coping with failure as…
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Learning Self Compassion
After years of childhood abuse, I am observing how my self esteem and worth is so depleted. It is one of the major emotional pain that I experience today. I struggled with depression, anxiety, Post Traumatic Stress Disorder, and thoughts of suicide for most of my adult life. Since college, I have worked diligently to…
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The Pain of Change and Evolution
As I observe my own evolution, I have come to realize that we must experience pain or discomfort to evolve. Growth is painful and even can be frightening because we must face the unknown. I also believe the pain of our life must surpass the pain of evolving before we are willing to change and…
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Trust Your Instincts
As an empath, I have the ability to discern if someone is lying to or hiding something from me. I also know some of their intentions and reasons, although not all of them. I can sense their fears, shame, embarrassment, guilt, envy, jealousy, etc. I also can sense if their intentions are good or harmful…
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Slaying the Dragon
If you are a regular reader of my blog, you know that I left my 9 -5 job to establish a start-up consulting firm, began performing in my own jazz ensemble, and moved to a low income community. I recently also volunteer at a homeless program in my community. This phase of my transformation has…
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Overcoming Inner Demons
We all have inner demons. The trick is finding our own, and learning to overcome them. I am doing just that in my spiritual journey now. I initially was not sure why I recently began a new career challenge of starting an educational consulting firm. The Infinite told me that I needed to leave my…
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Your Emotional Health Impacts Your Physical and Mental Health
For some on spiritual journeys, the emotional state of mind or emotional landscape is the focal point of their work. However, I believe there also is a link between our emotional well-being and our physical and mental health. I first discovered this after my Kundalini energy first rose in March 2011. During this time, many…
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Brotherly Love
About three years ago, I moved to California for a job at a university near my family. At first I thought I moved here for this job. I have since left that job, but I believe I moved here to resolve what still remains unresolved with my family. During the past eight years since the…
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New Perspective on Trust
After many years of life lessons on trust, I learned that trust is earned. No one deserves your trust without showing you that they are worthy of your trust. I learned this lesson the hard way. I trusted my parents who are untrustworthy as they subjected me and others to sexual, physical, and emotional abuse…
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