Category: emotional healing
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Contract with Our Souls
After receiving some questions about beginning a spiritual journey, I want to share with you about how to begin. Everything you need to begin your journey already exists in your current life. You already have attracted those very people, events, and situations that you need to begin your journey, since we attract who we are,…
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Along the Awakening Path
It is this incredibly courageous journey that we travel to unfamiliar and uncomfortable places in the quest for our truth. On this journey, it is trusting that we will attract exactly what we need exactly when we need it whether a teacher, friend, job, or whatever, and accepting each person and event as a teacher…
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Blessings of Sychronicity
Today was a day filled with synchronicity that brings me great joy. When I miss someone, I will wish to see them and then they appear just at the right time. I have a Kundalini active friend who is also one of my rock climbing partners. In fact, I prayed for her to come into…
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Dealing with Shame
Adults who are the victims of childhood abuse must overcome shame. Shame is a complex emotion in that it takes a normally positive feeling, and makes it negative. For instance, we have shame over sex in our society. Sex in itself is a healthy and necessary part of human experience, since we would not be…
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Giving Love to Those Who Hurt Us
This morning, I reflected on how differently I feel about my relationships with others since engaging in my emotional healing work, and forgiving my father recently. Just in the past three months, I have embraced compassion, forgiveness, and taken responsibility for my own behaviors. My relationships with others have deepened and changed dramatically. I finally…
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Love of My Father
As many of you know for the past two years, I have been working on emotional healing work over the childhood abuse caused by my father. In great relief, I have finally overcome the anger, rage, sadness, loss, and grief of what happened to me. After doing emotional release work, I recently have finally felt…
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Fear Factor
During the first year of my spiritual journey, I spent most of that time overcoming my fears of ego. Before we are able to learn self love, unconditional love, compassion, and living without expectations of outcome, we must overcome our own fears. The ego has a grip on us from our lifetime experiences of pain,…
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Understanding Unconditional Love
In my recent emotional healing work, I’ve had to grapple with the understanding of unconditional love. Conditions of love are those requirements or demands we make on others to meet our emotional needs also known as dependency or attachment. For example, we have requirements for our partners or lovers to able to be financially stable,…
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