Tag: spiritual practice
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Trauma: Stuck in Functional Freeze Response
Article by Brooke Chang, Pathway to Joy and Healing When confronted with danger, people as well as animals may exhibit fight, flight or freeze response. The fight, flight, or freeze response refers to involuntary physiological changes that happen in the body and mind when a person feels threatened. This response exists to keep people safe,…
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Accept Yourself
(Copyright 2023 W. Brooke Chang with all rights reserved.) I would love to hear your comments or anything you wish to share below!
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Karma
(Copyright 2023 W. Brooke Chang with all rights reserved.) I would love to hear your comments or anything you wish to share below!
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Resolving Conflicts from Within
There is an amazing phenomenon that occurs when we begin to change our behaviors and thoughts that translate to a change in our beliefs. During the last few days, I have been practicing emotional release practice in an attempt to cure my jealousy. When we refuse to act out on our jealousy, our belief system…
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How to Cure Jealousy
Recent incidents in my life have shown me that I have jealousy and distrust issues looming large in my life. I do not trust and have jealousy of my romantic partners that resulted from lifetimes of hurt, betrayal, and rejections. Denial and suppression are no longer working in my life now, so I am seeking…
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Communion with Others through Nonresistance
On my return trip from Italy, I stopped through Copenhagen, Denmark to learn about the culture and people, and for the Copenhagen Jazz Festival. I brought warm weather from Italy with me. Ironically, I met a Danish couple from Copenhagen on the hiking trail in Italy who helped me, and told me the weather hopefully…
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Losing Ego and Fear
I arrived in Milan by train. After checking into the hotel, I headed out to see the Duomo or Catholic Church in the Plaza del Duomo. After dinner and sightseeing, I became lost walking in the confusing streets of Milan. In the past, my fears of the unknown prevented me from walking alone particularly in…
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My Stages of Emotional Healing through Releasing the Ego
During the past two years, I have gained some insights into emotional healing process. After the rise of my Kundalini, I experienced many energy blocks in my chakras and energy field resulting in physical pains and discomforts. During these two years, I worked feverishly to heal my emotional landscape in order to release these energy…
PATHWAY TO JOY AND HEALING 
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