Category: emotional healing

• Steps in Overcoming Fear

  Fear is the most limiting of all emotions, and most of us operate our lives based in fear without much awareness.  That is, our behaviors, reactions, and decisions are determined by our fears created by our past emotional pain, trauma, or abuse. Fear is a negative emotion created by our ego.  Therefore, we do not…

  Brooke’s Blog

  January 14, 2015

  ascension, awakening, ego, emotional healing, Empowerment, Free Will, Kundalini, Kundalini awakening, self help, spiritual practice, spirituality, Transformation

• Are You on Your Chosen Path?

  Finding our chosen path is essential in reaching our highest potential in life.  This is my life experience.  When we are not on our chosen path, we face repeated failures and fail to find peace and contentment in our lives.  We are unhappy with our careers and relationships, and we struggle in our lives.  Many…

  Brooke’s Blog

  January 13, 2015

  ascension, awakening, emotional healing, spiritual journey, spiritual practice, spirituality, Transformation

• Overcoming Our Fear

  I have evidenced in my own life of what fear can do to us.  It causes great emotional suffering, creates physical ailments and mental illnesses, and prevents us from reaching our highest potential.  It is our egos controlling us making us live in a limited life!   What is worse is that it allows others…

  Brooke’s Blog

  January 12, 2015

  ascension, attachment, awakening, ego, Ego death, emotional healing, Empowerment, Free Will, Kundalini, Kundalini awakening, psychology, relationship, self help, Self Love, spiritual journey, spiritual practice, spirituality, Transformation

• Healing Ourselves to Help Our Loved Ones

  During these past few days, I discovered how best to help loved ones through their difficulties. To my own surprise, I discover that the best way to help our loved ones is to heal ourselves.  Let me explain.  When our loved ones are hurting, they come to us for support and care. What they truly need…

  Brooke’s Blog

  January 10, 2015

  ascension, attachment, awakening, Dependency, emotional healing, psychology, relationship, Self Love, spiritual love, spiritual practice, spirituality, Unconditional love

• Only When You Are Ready . . .

  This morning, a friend visited me who recently left the college where I currently work for another job.  She is one of my friend who was single but wanted a relationship and another career.  Whenever she would lament how she will never find a relationship or another career, I repeatedly told her that when she…

  Brooke’s Blog

  January 9, 2015

  ascension, awakening, emotional healing, Empowerment, Free Will, self help, spiritual journey, spiritual practice, spirituality, Transformation, universal laws

• Finding Trust

  Trust comes when we have healed the pain and hurt in our hearts.  When we heal the heart, we trust, we love, and we lose fear of being unworthy and the fear of loss.  It has been a long and arduous journey for me involving many lifetimes.  My heart was fragile, broken, and wounded for…

  Brooke’s Blog

  January 8, 2015

  ascension, awakening, Chakra Balancing, divine feminine, emotional healing, Kundalini, Kundalini awakening, spiritual practice, spirituality, Transformation

• Learning to Love Unconditionally

  Learning to love unconditionally is something I am actually new at!  The love I have given and that I have received up to this point in my life have much more to do with co-dependencies than unconditional love.  To be honest, I am learning to love for the first time in my life, and it…

  Brooke’s Blog

  January 7, 2015

  ascension, awakening, Dependency, emotional healing, psychology, relationship, spiritual journey, spiritual practice, spirituality, Transformation, Unconditional love

• Creating a Different Life

  I want to share something profound that I have learned that it is possible to make all our mistakes and live through our entire life making these mistakes, and still find forgiveness for ourselves. It is learning through this self forgiveness that we can forgive others who hurt us, release the pain and fear within,…

  Brooke’s Blog

  January 6, 2015

  ascension, awakening, emotional healing, Empowerment, Kundalini, Kundalini awakening, psychology, relationship, self help, Self Love, spiritual practice, spirituality, Surrender, Transformation

• Facing My Truth

  I have come to realize that my entire existence up to now involved an elaborate escape from my truth created by my ego. The people in my life helped create this escape as my coping mechanism. My marriage, and friendships all facilitated this escape. When we are unable to confront our truth, we essentially create…

  Brooke’s Blog

  December 29, 2014

  ascension, awakening, Ego death, emotional healing, Kundalini, Kundalini awakening, Transformation

• Exploring Surrender

  Surrender is one of those concepts that is easier said then done. I have done plenty of surrendering or letting go of past pain, but no matter how much we surrender, there is always more. I have someone in my life who reflects back the work I still need to do to heal. Each encounter…

  Brooke’s Blog

  December 24, 2014

  ascension, attachment, awakening, Dependency, emotional healing, Free Will, Inner Child work, psychology, Self Love, spiritual journey, spiritual practice, spirituality, Surrender