Category: Kundalini
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Holistic Path to Healing
You may know that I recently began studying Reiki to help heal myself and others. A year ago, I attended a Reiki class, but decided that I was not ready as I did not fully understand my own energy to use it for healing. Recently, I have returned to this class, and am also doing…
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Attracting What You Are
Once we become aware of the Universal Law of Attraction, we begin to look at our lives very differently. The evaluation of my own life is looking at the types of people I am attracting into my life. I begin to look at the patterns of behavior rather than the actual person that I have…
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Learning to Trust
This past week has been an exercise for me to learn how to trust men. My father violated my family’s trust many times with infidelities, lies, deceptions, and his addictions. I realize now that learning to trust men is my life lesson in this lifetime. In my emotional work, I take every opportunity in…
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Through Our Lenses
This past week has been a busy one with student related issues and conflicts. One such conflict came into my office involving three students having conflicts in their dorm rooms. As they explain their perspectives and gave me their arguments, I began to reflect on my own life and circumstances. They each hung onto their…
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Our Path Out of Darkness
On our spiritual journeys, our goal is to find our path out of darkness. We may be fooled by our ego’s illusions. We may like the feel of darkness. It is after all very enticing and exciting! Darkness feels chaotic, alluring, addictive, co-dependent, and even exciting. It is like the drug that makes us feel…
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True Awakening
For a long time, I believed that if I changed my external world, my life would be peaceful and happy, and I would find and live the life of my dreams. During my spiritual journey, I have found the exact opposite to be true. When we change our internal world, our external world will mirror…
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Facing Our Illusions
During our spiritual journey, we face the Dark Night of the Soul. In this period, we begin to see clearly the illusions that is our life. We have chased after relationships, friendships, and jobs/careers that were not meant for us or not good or healthy for us, but our egos desire them and want…
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Dark Night of the Soul
When I first heard of Dark Night of the Soul, I thought it is an emotional nightmare or horrible physical ailment that we suffer during our spiritual journey. Many have interpreted it as such, but I believe it is neither. Dark Night of the Soul is when we come to realize that everything we believe…
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Healing the Root Chakra
The Muladhara or root chakra rests at the base of spine, and the seat of Kundalini. The central issues for root chakra blockage involves survival, stability, acceptance, self-preservation, deep-rootedness, perception, grounding, fear and safety. The problems rest in the physical body involving self-preservation caused by fear usually resulting in issues during developmental stages from womb…
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Facing My Truth
This is has been a period of reflection of what still remains unhealed in my emotional landscape. What I have found is not always what I am happy to uncover. Within my landscape still remains fear of trust, fear of being hurt, and fear of rejection. These are all emotions that humans feel, but for…
PATHWAY TO JOY AND HEALING 
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