Category: spirituality
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Repeating Patterns
Albert Einstein expressed it the best with his above quote. Our life problems repeat in patterns. So if there exists repeating situations or events in our life then it is our problems and not others. Frequently, these repeating situations and events will get worse and worse, and their consequences more severe. It is becoming…
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Emotional Health: Are you living a healthy life?
Our emotional health determines the stability and peace in our current lives. During my own emotional recovery work, I have found certain things that are indicators of our current emotional health. Take a honest look at your life and determine if you are living a healthy emotional life. 1.Do you seek approval from others for…
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Reflections in the Mirror
I survived! I am a survivor of childhood abuse, and sexual and physical violence and stalking as an adult. For most of my life, I was surrounded by predators and abusers. Many exploited my emotional wounds from childhood. These predators not only exploited and abused me, but other wounded victims as well. Abusers and predators…
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Manifesting Under the Law of Attraction
I want to share with you what I discovered about the law of attraction. What I attracted began to change about a year ago, when I started to view myself differently, and realized that I am deserving of kindness, love, and compassion. I realize the most powerful change to begin positively manifesting what I hope…
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The Fear of Judgment
Yesterday, a colleague called me to share her great news that she has been elected to the presidency of her professional association. I was thrilled for her and congratulated her on this achievement. However, she shared that she must do public speaking in her role and that she is terrified of this experience and is…
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Feeling Compassion
Karma is a strange thing. You never know exactly when the karma you put out in the world will come back to you. Is it a year, many years, or a life time? I have observed karma returning to those who behaved hurtfully and harmfully toward others. Now, that karma is coming full circle. In the…
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Awakening
This journey of self discovery is one that surprises me constantly. Just when I think I have figured things out, then I realize that it isn’t my path at all, but an illusion of what my ego has planned. This realization can be distressing to the psyche, but one that is intended if we wish…
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What Is Love?
Learning about love is important for those of us who were abused as children, and confused love with hurt and pain. As an adult, I spent most of my life seeking what I thought was love with different men in the hopes of finding happiness in my life. I had quite a few similar life…
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The Camino de Santiago or the Way of St. James
Years ago, I took a pilgrimage on the Inca Trail to Machu Picchu, Peru to experience the spiritual journey of the Incan pilgrims during their trek to Machu Picchu. Now, I am planning a trip on the Camino de Santiago or the Way of St. James in Spain for spiritual renewal and to celebrate the…
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The Observer
Yesterday, I said good-bye to my mother. It was mixture for empathy, sadness, and relief. For the last four years, I worked for a woman who resembles my mother emotionally and psychologically and is very mentally troubled and emotionally wounded. During these four years, she was manipulative, abusive, and cruel toward others, particularly her subordinates…
PATHWAY TO JOY AND HEALING 
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