Category: Empowerment
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Breaking the Bonds of Codependency
This weekend is a great exercise in letting go, and breaking free from codependency. Codependency is the oppositve of love as it is our need to fill the void by another because we cannot love ourselves. Do not confused codependency with love. If you have not learned to love yourself first, your relationships are codependencies.…
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The Dark Night of the Soul of America
As many of you have heard the United States elected Donald Trump to be our next President. Some Americans are in deep shock, mourning, and grief. The reason is President-elect Trump used hate speech, negative rhetoric, and sexist statements and behaviors in his campaign. Many Americans are deeply disturbed and distressed by the election results.…
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Breaking Old Patterns
This morning, I wrote on my FB page about breaking community patterns and urged my FB friends as follows: “Remember, there is a lesson in everything we experience. Maybe this is America’s lesson. Instead of waiting for our President to protect its people, it is time for each of us to do more to help…
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The Secret to Transformation
For most of my life, I had been living a life I don’t want. I suffered from childhood abuse, had failed marriages, and attracted drama-filled, self-destructive, and sometimes, violenct lovers and friends, and worked at unfilling jobs – essentially living the life of a victim. I have come to realize that each of us has…
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When the Lion Roars
Today is my birthday, and I gave myself the best present one can give oneself. I regained my power over my past, over my abuses, and by learning to protect my inner child. Here is my story. As many of my readers know, I was abused as a child by my parents, and subsequently as…
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Self Hatred
In my introspection about what I experienced in the past few years is the concept of self hatred or self loathing. This was the part of me who despised and loathed myself. As many of my readers know, I was sexually, physically, and emotionally abused as a child from the age of eight when I…
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Uncovering True Reality
There is a time during our spiritual journeys that we uncover our true reality we were unable to see before our awakening. This reality is finally finding out we are flawed, and filled with emotional pain. This does not make us unvaluable, but merely that it is the important acknowledgment of our problems to begin…
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Deeper Parts of Letting Go
As I experience my journey forward that is an ascending spiral, I learn more and more about myself, and my journey exposes to me the deeper parts of me. On my journey, I experience deeper and deeper aspects of letting go. With each layer of letting go, I feel deeper feelings I did not observe…
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Moving Towards Fear
For most of my life, I have run away from what scared me. This may be people, situation, and places. The people I fear the most are my parents because they injured me as a child, and left deep emotional scars within me from the abuse. People who reminded me of my parents made me…
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Shedding Our Skin
On our Kundalini awakening journey, we, like the serpent, shed our skin until we find our authentic selves. On this journey, we shed the layers of our smaller selves created through lifetimes of trauma, suffering, and negative experiences. On this journey, we shed the parts of us that no longer fit who we have become.…
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