Category: Kundalini
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Healing Nola
This is Nola who is a chihuahua being fostered by one of my artist friends after her owner gave her up at the animal shelter. This is the story of how I met Nola. I first met my artist friend a couple of years ago at a craft school where we both attended art classes…
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A Selection of True Awakening Experiences Part II
In early March, 2011, I had the most miraculous awakening experience during a meditation practice. It is difficult to describe the overwhelming feelings of this experience as my awakening was sudden and dramatic. As I awakened, my higher consciousness directed me to the inner healing of my energetic blockages in my chakras and meridians from…
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Like Ships in the Night
One of the main life lessons on our spiritual journey is learning to let go. It was one of the hardest and most painful life lessons. In fact, I refused to let go for many lifetimes. One of the main perceptions I had about myself was that of victim, and held that identity and pain…
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Learning Through Self Awareness
I finally reached a place on my spiritual journey that I am able learn through self awareness. This is the ability to observed our events and interactions in our environment and apply those observations to ourselves. When we speak, advise, or help others, it is truly our higher self teaching us something about ourselves. I…
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Message From Your Soul
When our minds are quiet and energy is calm, we begin to hear our souls. In this solitude, we feel our souls singing, crying, dancing, and mourning. I believe it is genuine happiness to find this peace and to be truly one with our souls. It is not a place I need another to appreciate,…
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Our Dark Side
Within each of us there is light and darkness. What I have found is that darkness is not external, but exists within each of us. I recently read about and then watched a movie called “Experimenter” on research involving obedience of authority conducted by Stanley Milgram at Yale University. Between 1961 and 1964, Stanley Milgram…
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Magnificent Transformation
Today is an important day on my spiritual journey. I let go of what was, so to look forward to what is waiting for me. It has been a monumental struggle to emotionally let go of those who hurt me. Today however, I felt no pain and the tears stop coming. That is how I…
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Repeating Patterns
Albert Einstein expressed it the best with his above quote. Our life problems repeat in patterns. So if there exists repeating situations or events in our life then it is our problems and not others. Frequently, these repeating situations and events will get worse and worse, and their consequences more severe. It is becoming…
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The Fear of Judgment
Yesterday, a colleague called me to share her great news that she has been elected to the presidency of her professional association. I was thrilled for her and congratulated her on this achievement. However, she shared that she must do public speaking in her role and that she is terrified of this experience and is…
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Feeling Compassion
Karma is a strange thing. You never know exactly when the karma you put out in the world will come back to you. Is it a year, many years, or a life time? I have observed karma returning to those who behaved hurtfully and harmfully toward others. Now, that karma is coming full circle. In the…
PATHWAY TO JOY AND HEALING 
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