Category: Kundalini
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Awakening
This journey of self discovery is one that surprises me constantly. Just when I think I have figured things out, then I realize that it isn’t my path at all, but an illusion of what my ego has planned. This realization can be distressing to the psyche, but one that is intended if we wish…
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What Is Love?
Learning about love is important for those of us who were abused as children, and confused love with hurt and pain. As an adult, I spent most of my life seeking what I thought was love with different men in the hopes of finding happiness in my life. I had quite a few similar life…
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The Camino de Santiago or the Way of St. James
Years ago, I took a pilgrimage on the Inca Trail to Machu Picchu, Peru to experience the spiritual journey of the Incan pilgrims during their trek to Machu Picchu. Now, I am planning a trip on the Camino de Santiago or the Way of St. James in Spain for spiritual renewal and to celebrate the…
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The Observer
Yesterday, I said good-bye to my mother. It was mixture for empathy, sadness, and relief. For the last four years, I worked for a woman who resembles my mother emotionally and psychologically and is very mentally troubled and emotionally wounded. During these four years, she was manipulative, abusive, and cruel toward others, particularly her subordinates…
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The Art of Self Sabotage
I have perfected the art of self sabotage in my life, and have observed myself in the past engaging in this destruction. As many of you may know, my childhood was one filled with abuse, mental illness, and violence. I knew something was terribly wrong with my life even at the age of eight, and…
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Honesty about Self Loathing
In my previous post, I wrote about how many of us have self loathing behaviors. This can be the caused by past emotional, physical, sexual abuse resulting in self loathing behaviors as children and later as adults. If we experience abuse as children, how we were treated as children is how we allow others to…
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Signs of Emotional Recovery
I want to share with you my recent progress and the signs of emotional recovery. I truly have struggled in this lifetime to recovery from my emotional wounds and injuries that I accumulated over many lifetimes. I have encountered similar souls and some of the same souls over many lifetimes. Regrettably, during these encounters, my…
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Are You in a Karmic Relationship?
When we are in relationships, our egos prevent us from observing or seeing these relationships clearly. Many of these relationships are karmic relationships that we attract to teach our souls the life lessons that we are intended to learn in this lifetime. Many times, these same situations may have repeated earlier in this lifetime…
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Premature Transcedence
“When we are spiritually bypassing, we often use the goal of awakening or liberation to rationalize what I call premature transcendence: trying to rise above the raw and messy side of our humanness before we have fully faced and made peace with it. And then we tend to use absolute truth to disparage or dismiss…
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Yoga Nidra Meditation Insights
Yoga nidra or “yogic sleep” is a sleep-like state which yogis report to experience during their meditations. Yoga nidra, lucid sleeping is among the deepest possible states of relaxation while still maintaining full consciousness. The distinguishing difference is the degree to which one remains cognizant of the actual physical environment as opposed to a dream…
PATHWAY TO JOY AND HEALING 
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