Category: psychology
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Repeating Patterns
Albert Einstein expressed it the best with his above quote. Our life problems repeat in patterns. So if there exists repeating situations or events in our life then it is our problems and not others. Frequently, these repeating situations and events will get worse and worse, and their consequences more severe. It is becoming…
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Emotional Health: Are you living a healthy life?
Our emotional health determines the stability and peace in our current lives. During my own emotional recovery work, I have found certain things that are indicators of our current emotional health. Take a honest look at your life and determine if you are living a healthy emotional life. 1.Do you seek approval from others for…
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The Art of Self Sabotage
I have perfected the art of self sabotage in my life, and have observed myself in the past engaging in this destruction. As many of you may know, my childhood was one filled with abuse, mental illness, and violence. I knew something was terribly wrong with my life even at the age of eight, and…
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The World of Fear
Our world functions based on fear. We fear failure, being alone, being hurt, being attacked, being unworthy, being unlovable, etc. Fear is a conditioning for the survival of our species. We survive because we retain emotional and mental memories of the fear so we do not get eaten by other animals, die at the hands…
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Learning to Trust
This past week has been an exercise for me to learn how to trust men. My father violated my family’s trust many times with infidelities, lies, deceptions, and his addictions. I realize now that learning to trust men is my life lesson in this lifetime. In my emotional work, I take every opportunity in…
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Healing Promotes Compassion
After a major release of a sacra/root chakra blockage recently, I have felt distinct changes within my emotional landscape. The most distinctive changes are that I don’t feel easily slighted, and I don’t take others’ actions as a rejection of me. Even if they are a rejection of me, I don’t seem to care…
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Why I Stop Running . . .
For a very long time, I ran from my life. My childhood was filled with abuse and trauma, and my adult life was not much better with divorce, failed relationships, unfulfilling career, and strained friendships. Well, why wouldn’t I run from this? What I was running from was my unresolved emotional pain and fears from…
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Steps in Overcoming Fear
Originally posted on PATHWAY TO JOY AND HEALING: Fear is the most limiting of all emotions, and most of us operate our lives based in fear without much awareness. That is, our behaviors, reactions, and decisions are determined by our fears created by our past emotional pain, trauma, or abuse. Fear is a negative emotion…
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Rising above Our Problems
Within the last few months, I have begun to shift into the next phase of emotional healing on my spiritual journey. This feeling is so dramatically different from anything else I have ever experienced in this lifetimes or my past lifetimes. During the past four years, I have worked through much darkness from my past…
PATHWAY TO JOY AND HEALING 
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