Category: psychology

• Letting Go of What is Not Meant for Us

  On my journey, the most difficult thing I have found is to gracefully let go of things not meant for me.  I have faltered many times on my journey, and this is intended to teach me to let go of what is not meant for me.  I have hung onto my wounded past refusing to…

  Brooke’s Blog

  July 25, 2014

  ascension, attachment, awakening, emotional healing, Empowerment, Free Will, psychology, spiritual consciousness, spiritual journey, spirituality

• What is Triangulation?

  The situation involving triangulation is one that most people have experienced, but this is particularly true for those of us who have suffered childhood abuse or trauma.  “In family therapy, the term triangulation is most closely associated with the work of Murray Bowen. Bowen theorized that a two-person emotional system is unstable in that it forms itself…

  Brooke’s Blog

  July 22, 2014

  ascension, attachment, awakening, Dependency, emotional healing, Empowerment, Free Will, psychology, relationship, spiritual consciousness, spiritual journey, spirituality, Transformation

• Breaking Patterns

  I want to share my experiences about destructive patterns of behaviors as I have been forced to see and acknowledge these destructive patterns in my life.  There are big patterns such as repeating the same behavioral patterns we experienced in our childhoods now in our adults lives.  Then, there are repeating behavioral patterns with the…

  Brooke’s Blog

  July 21, 2014

  ascension, awakening, ego, emotional healing, energy work, Free Will, psychology, spiritual consciousness, spiritual journey, spirituality

  self help

• What the Soul Knows

  I have been contemplating about the soul lately as I have had past life memories after the rise of the Kundalini energy.  My first past life memory occurred soon after the rise of my Kundalini energy, and the second one occur after an attunement session during Reiki practice class. In my first past life memory,…

  Brooke’s Blog

  July 18, 2014

  ascension, awakening, emotional healing, Empowerment, Free Will, Kundalini, Kundalini energy, psychology, relationship, soul connections, spiritual connection, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• Finding Our Place in the World

  While on our spiritual journeys, we seek to find ourselves and who we really are within. I am finally finding my place in the world.  We find out what we truly love, what makes up tick, and who we really are.  When we are traumatized as children, we lose our way, and seek love from…

  Brooke’s Blog

  July 15, 2014

  ascension, awakening, divine love, emotional healing, Empowerment, Free Will, psychology, relationship, Self Love, spiritual practice, spirituality, Transformation, Unconditional love

• How to Find the Joy Within

  After a week of spending 12 hours a day with the same people in my recent glassblowing class, this is what I have learned about myself through others.   I confirmed that what I feel about others is actually what is within me and reflected back to me.  This week, I observed my feelings about…

  Brooke’s Blog

  July 11, 2014

  ascension, awakening, ego, emotional healing, Empowerment, personal, psychology, relationship, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• Making Peace with Our Past

  This week, I am taking glassblowing classes. In these classes, I am learning how to create glass objects on a torch called flameworking, then incorporating these objects into a glass creation made in a furnace called hot glassblowing. It is truly beautiful to see your creation transformed from melted or molten glass into a piece…

  Brooke’s Blog

  July 8, 2014

  art, ascension, awakening, emotional healing, Glass, psychology, spiritual consciousness, spiritual journey, spiritual practice, spirituality

• True Change or Reaction to Hurt

  As I seek emotional healing and spiritual growth during my spiritual journey to transformation, I am very cognizant of whether my actions are due to true change within me or reacting to my hurt feelings.  This is important as genuine transformation cannot occur unless these changes are true changes to lead us to healing of…

  Brooke’s Blog

  July 3, 2014

  ascension, awakening, emotional healing, Empowerment, Free Will, intuition, intuitive, psychology, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• Coping vs. Healing

  I am going through a period of reflection on the events of my life as I have experienced dramatic changes recently within my emotional landscape.  In looking at my current life as compared with my past, I notice a major difference that is the difference between coping and healing.  This difference can be compared to…

  Brooke’s Blog

  July 1, 2014

  ascension, awakening, Dependency, emotional healing, Empowerment, psychology, relationship, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• Letting Go is a Conscious Choice

  My recent emotional healing and spiritual work is learning that letting go of our past trauma, and emotional wounds is a conscious choice.  It is an intention that we make, then our minds and hearts must be willing to take the next step to let go.  Image yourself carrying around very heavy luggage while walking…

  Brooke’s Blog

  June 27, 2014

  ascension, attachment, awakening, Dependency, emotional healing, Empowerment, Free Will, psychology, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation