Category: Transformation

• Holistic Approach to Healing

  The purpose of my blog is to share the holistic approach to healing.  After the rise of my Kundalini energy, I began this holistic approach to healing from the energetic, psychological, and physical. Healing from just one perspective cannot give us complete healing as all these aspects are interconnected, and must be addressed holistically.  Our…

  Brooke’s Blog

  November 27, 2014

  ascension, awakening, Chakra Balancing, emotional healing, energy work, Kundalini, Kundalini awakening, Kundalini energy, psychology, spiritual journey, spiritual practice, spirituality, Transformation

• The Sacral Chakra: The Seat of Emotions

  Brooke’s Blog

  November 19, 2014

  ascension, Chakra, Chakra Balancing, energy work, spiritual practice, spirituality, Transformation

• True Happiness

  Living without expectations of outcome and living in the moment can be somewhat disconcerting.  As I am no longer trying to control the outcomes of my life, my life takes twists and turns, particularly when making major life changes.  I believe my lesson in all this is to be at peace with any outcome as…

  Brooke’s Blog

  November 18, 2014

  ascension, awakening, self help, spiritual journey, spiritual practice, spirituality, Surrender, Transformation

• The Power of Freewill

  I have been thinking about the power of freewill lately, and how we can use this power to have a more balanced life.  As a traumatized child and later adult, I never felt like a very powerful person.  Since healing my past emotional wounds, I have come to realize something very important about freewill.  We…

  Brooke’s Blog

  November 13, 2014

  abuse, ascension, awakening, Empowerment, Free Will, spiritual practice, spirituality, Transformation

• Final Step of Surrender

  In these last few days, I have experienced the amazing feeling of surrender.  There has been two individuals in my current life who have caused me much fear, anxiety, and panic.  Yesterday, I felt myself letting them go from my life. In surrendering completely, there is this feeling of hanging on for dear life, like…

  Brooke’s Blog

  November 11, 2014

  ascension, attachment, awakening, relationship, spirituality, Surrender, Transformation

• Signs of Recovery through Awakening

  When we are in the deep trenches of emotional recovery and inner spiritual work, we wonderful how do we know we are getting better? What are the signs of this recovery and how does it feel?    What are the indicators of healing?  I am sharing some of the signs of my personal experience with…

  Brooke’s Blog

  November 9, 2014

  ascension, awakening, emotional healing, Empowerment, psychology, self help, spiritual journey, spiritual practice, spirituality, Transformation

• Surrendering What You Are

  During my spiritual journey these past three and half years, what I have come to understand that to become the person we could become means giving up something in our current life, as it is not free.  This may be addiction, drama/chaos, dependency, dysfunction, playing the victims and being rejected, or other negative life patterns.…

  Brooke’s Blog

  November 8, 2014

  ascension, attachment, awakening, Dependency, emotional healing, Empowerment, Free Will, psychology, relationship, spiritual journey, spiritual practice, spirituality, tantra, Transformation

• Like Music in the Fog

  With just an exhale, I let it go. All the angst of the past, Gone, with just a whisper. Faces of my past, No longer haunt me. Fear rests behind my peaceful heart. I am free from my shackles, That bound me to my prison. I can exhale now, Wiithout fear and pain. ‘Freedom at…

  Brooke’s Blog

  November 7, 2014

  ascension, awakening, emotional healing, Empowerment, poetry, spiritual journey, spiritual practice, spirituality, Surrender, Transformation

• Insights into My Reality

  When we begin to heal our emotional wounds, we see glimmers of our true reality rather than through the lenses of a victim. This weekend was such a reflection into my truth.  I am seeing my world very differently, and those I always have believed who do not care for me were projections of my…

  Brooke’s Blog

  November 2, 2014

  ascension, attachment, awakening, Dependency, ego, emotional healing, Empowerment, Higher Self, intuition, relationship, Spiritual Guides, spiritual journey, spiritual practice, spirituality, Transformation

• Giving Up the Desire to Be Well, and Just Be

  When I awoke today, I realized that in my current stage of recovery I need to stop wishing to be well and just be.  Since childhood, I have wanted to feel trauma free, be happy without sadness and fear, and live with lightness in my life.  Even as a child, I knew that this was…

  Brooke’s Blog

  November 1, 2014

  ascension, attachment, awakening, Dependency, spiritual journey, spiritual practice, spirituality, Surrender, Transformation