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Shedding Our Past
“In the same way that a snake sheds its skin, we must shed our past again and again.” – Buddha Photo source: Gophoto.it
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Revealing Ego
During my most recent emotional and spiritual work involving ego, I have come to some revelations about myself and others through observing ego. Most people are unaware of ego, including myself before my awakening. Many of us will drive ourselves to illness, compulsion, and injuries from the excessive drive of ego. Ego helps us become…
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Signs of Healing
As I continue to heal, I see signs of my recovery nearly every day. It is revealing me to myself as if I am getting to know a new person. Yesterday while rock climbing with my new climbing partner, I chose a very difficult route to climb. My climbing partner is a stronger climber normally…
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Learning to Live without Expectations of Outcomes
Many in the spiritual community have intuitive and psychic abilities. Of those, some have the ability to see visions of the past and future. This can be a blessing and a curse for many as it can make spiritual practice more difficult; let me explain. In spiritual practice, we seek to release ego since our…
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Emotional and Physical Release through Yoga
Earlier this week, I experienced extreme tightness in the muscles around my neck and upper back. After an amazing therapeutic massage and Reiki energy reading by an intuitive healer, she advises that I am holding a lot of emotions in those muscles affecting my fascia. Fascia is a structure of connective tissue that surrounds muscles, groups of…
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How The Universal Law Of Free Will Creates Our Reality

This article resonates the truth, and with my personal experiences. Enjoy, Brooke
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Energy for Healing
In my search for emotional healing and spiritual growth, I have been trying different modalities of healing, including yoga, meditation, Chi Gong, Reiki, reflexology, acupuncture, psychotherapy, art therapy, music therapy, therapeutic massage, movement/dance therapy, and others. I will try anything once, and decide if that modality or therapist is right for me. Recently, I had…
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