Category: emotional healing
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Gracefully Letting Go
The concept of letting go has eluded me for most of my life. I hang onto everything forever. I have come to realize why I hang onto everything forever, and it is the part of me that is wounded that causes me to hang onto hurt and pain for so long. It is the part…
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The Power of Denial
The power of denial is undeniable, and only with awareness can we overcome the power of our natural tendency to deny our reality. This can be seen in a study on whether women who work with colleagues diagnosed with breast cancer are more likely to screen for breast cancer. This study involved 7,000 women who worked…
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On Changing Perspectives
During the past few days, I have experienced quite a shift in my perspective. How I view others are beginning to change so dramatically, and I believe it has much to do with my own inner changes. As I change internally, I see the world so very differently. Those who I perceive as abusers or…
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Overcoming Karmic Debts
I believe that we all accumulate bad karma through many lifetimes. I have been made aware of my past karma in this lifetime as I can do no right by certain individuals. This has made me aware that we have unresolved past karmic debts with these individuals. I have been working very hard to counteract…
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At the Root Is Fear
At the root of all negative emotions is fear, and this is what I have learned. Anger, rage, envy, jealousy, resentment, hatred, greed, etc. are all based in fear. This fear may be the fear of being unworthy or inadequate, fear of rejection, fear of abandonment, fear of being unlovable, fear of loss, etc.…
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Forgiveness
The Universe brought us together, To resolve the karma of our past. We hurt each other for lifetimes, But we can choose to end this now. Let us put our grievances aside, And ask each other for forgiveness. Our love is stronger than our rage, And compassion can overcome vengence. I harbor no more anger,…
PATHWAY TO JOY AND HEALING 
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