Category: emotional healing

• Making Peace with Our Past

  This week, I am taking glassblowing classes. In these classes, I am learning how to create glass objects on a torch called flameworking, then incorporating these objects into a glass creation made in a furnace called hot glassblowing. It is truly beautiful to see your creation transformed from melted or molten glass into a piece…

  Brooke’s Blog

  July 8, 2014

  art, ascension, awakening, emotional healing, Glass, psychology, spiritual consciousness, spiritual journey, spiritual practice, spirituality

• True Change or Reaction to Hurt

  As I seek emotional healing and spiritual growth during my spiritual journey to transformation, I am very cognizant of whether my actions are due to true change within me or reacting to my hurt feelings.  This is important as genuine transformation cannot occur unless these changes are true changes to lead us to healing of…

  Brooke’s Blog

  July 3, 2014

  ascension, awakening, emotional healing, Empowerment, Free Will, intuition, intuitive, psychology, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• Coping vs. Healing

  I am going through a period of reflection on the events of my life as I have experienced dramatic changes recently within my emotional landscape.  In looking at my current life as compared with my past, I notice a major difference that is the difference between coping and healing.  This difference can be compared to…

  Brooke’s Blog

  July 1, 2014

  ascension, awakening, Dependency, emotional healing, Empowerment, psychology, relationship, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• Emotional Healing Signs

  During every milestone on our spiritual journey and growth, we reflect upon what life lessons we have learned.  We celebrate the progress we have made, and take note of these important mile marks on our spiritual paths.  From my experience, I believe the most important sign of emotional recovery and healing is our ability to…

  Brooke’s Blog

  June 30, 2014

  ascension, awakening, ego, Ego death, emotional healing, Empowerment, spiritual consciousness, spirituality, Transformation

• Healing through Lucid Dreams

  I have been experiencing lucid dreams for the last couple of years.  These dreams are different from other dreams in that during these dream I can move, see, hear, and feel under my own control.  In other words, during these dreams, I can walk in my environment, turn 360 degree around me to see what…

  Brooke’s Blog

  June 29, 2014

  ascension, awakening, emotional healing, Empowerment, Kundalini, Kundalini energy, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• Letting Go is a Conscious Choice

  My recent emotional healing and spiritual work is learning that letting go of our past trauma, and emotional wounds is a conscious choice.  It is an intention that we make, then our minds and hearts must be willing to take the next step to let go.  Image yourself carrying around very heavy luggage while walking…

  Brooke’s Blog

  June 27, 2014

  ascension, attachment, awakening, Dependency, emotional healing, Empowerment, Free Will, psychology, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• Learning to Love without Hurt

  For those of us who have suffered from childhood abuse, we learned to love through hurt, and as a result as adults, we are hard wired to love through this hurt.   When I awoke this morning, I realized that underneath my deepest love for another underlies a layer of anger and hurt, and I…

  Brooke’s Blog

  June 25, 2014

  ascension, awakening, Body work, Chakra, Chakra Balancing, emotional healing, energy work, psychology, relationship, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• The Love for Rejection

  As adults who suffered from childhood abuse whether emotional, physical, or sexual, we develop patterns of love for rejection and hurt.  During formative years of our lives as children, we develop our bonds of love with our parents, and learn patterns of behavior around this love.  Once that pattern is established within our emotional landscape,…

  Brooke’s Blog

  June 19, 2014

  ascension, attachment, awakening, Dependency, emotional healing, psychology, relationship, Self Love, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• Signs of Healing

  As I continue to heal, I see signs of my recovery nearly every day.  It is revealing me to myself as if I am getting to know a new person.  Yesterday while rock climbing with my new climbing partner, I chose a very difficult route to climb.  My climbing partner is a stronger climber normally…

  Brooke’s Blog

  June 17, 2014

  ascension, awakening, emotional healing, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• Emotional and Physical Release through Yoga

  Earlier this week, I experienced extreme tightness in the muscles around my neck and upper back. After an amazing therapeutic massage and Reiki energy reading by an intuitive healer, she advises that I am holding a lot of emotions in those muscles affecting my fascia. Fascia is a structure of connective tissue that surrounds muscles, groups of…

  Brooke’s Blog

  June 15, 2014

  ascension, awakening, emotional healing, energy work, spiritual consciousness, Spiritual Guides, spiritual journey, spiritual practice, spirituality, Transformation, yoga practice