Category: psychology
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Accepting Myself Fully
As we near the core of our inner emotional pain, it can be a scary place. This is touching our emotional wounds where childhood memories were so painful that we just want to forget and bury it deep down. However, this is the origin of all our pain, some buried so deep from childhood that…
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Become the Person You are Intended to Be
Part of the emotional healing process during our spiritual journey is to take responsibility for our own actions. When we refuse to see our own actions, we continue to make the same mistakes, and simply point fingers at others for our mistakes. In this healing process, I am learning to acknowledge the mistakes I made,…
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Gracefully Letting Go
The concept of letting go has eluded me for most of my life. I hang onto everything forever. I have come to realize why I hang onto everything forever, and it is the part of me that is wounded that causes me to hang onto hurt and pain for so long. It is the part…
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The Power of Denial
The power of denial is undeniable, and only with awareness can we overcome the power of our natural tendency to deny our reality. This can be seen in a study on whether women who work with colleagues diagnosed with breast cancer are more likely to screen for breast cancer. This study involved 7,000 women who worked…
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At the Root Is Fear
At the root of all negative emotions is fear, and this is what I have learned. Anger, rage, envy, jealousy, resentment, hatred, greed, etc. are all based in fear. This fear may be the fear of being unworthy or inadequate, fear of rejection, fear of abandonment, fear of being unlovable, fear of loss, etc.…
PATHWAY TO JOY AND HEALING 
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