Category: psychology
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10 Things You Can Do When You Feel Emotionally Triggered
Article by W. Brooke Chang, Pathway to Joy and Healing Do you ever feel overwhelmed by emotional triggers? Most people are aware of experiencing emotional triggers. Some are more upsetting than others. Someone may say something that reminds you of a past negative experience. A thought or experience may remind you of a past trauma.…
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Comfort Zone
(Copyright 2023 W. Brooke Chang with All Rights Reserved.) If this resonates with you, please leave your thoughts or comments for me below. I love to hear from you!
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Gratitude
Gratitude for all the love and kindness in my life, and your presence on Pathway to Joy and Healing. Wishing happy Valentine’s Day to all my readers!(Copyright 2023 W. Brooke Chang with all rights reserved.) I would love to hear your comments or anything you wish to share below!
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Our Neuropathways affect Spiritual Consciousness
With the advances in neuroscience, brain research as shown that physical wiring of the brain is effected by our thoughts moving through it. During periods of sustained attention, neurons will wire together to create neuropathways directly affecting what we experience in our lives. Therefore, if our thoughts involve fear, worry, and doubt, then more…
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Steps to Healing Past Emotional Pain
During these past few months, I have been confronted with some deep seeded distrust as a result of my childhood abuse by and a philandering father. As an adult, I attracted men like my father into my life causing more emotional injury and trauma to my life. This has translated into distrust of men…
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