Category: spiritual practice
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What is Love?
This morning, I attended my yoga and meditation class, and we worked on meditation for the heart and opening our hearts. Today is a good day to discuss what love is? All during my childhood, I heard my parents say repeatedly that, they “love me,” and this mantra is heard regularly in my home. However,…
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Breaking Free of Co-dependency
When we reach a place of independence in our lives, we begin to feel emotionally differently than in our past. These differences will feel slight in the beginning, but even these slight differences in feelings can begin to dramatically change and shift our lives. These feelings begin with a feeling of detachment that occurred after…
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Holistic Approach to Healing
The purpose of my blog is to share the holistic approach to healing. After the rise of my Kundalini energy, I began this holistic approach to healing from the energetic, psychological, and physical. Healing from just one perspective cannot give us complete healing as all these aspects are interconnected, and must be addressed holistically. Our…
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Energy Transference
I want to share something I learned recently about sharing energy fields as I have been working with a Reiki practitioner. It is very easy to inadvertently transfer energy when working within another’s energy field. When we share energy fields, there also is a false sense of intimacy perceived either by the practitioner, or from…
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Like Water Under the Bridge
On our spiritual journeys, we encounter people who help us learn our life lessons. I believe those we encounter serve as our teachers for our life lessons and we serve as teacher for their life lessons. I encountered two very important people shortly after my awakening, who served as teachers for my life lessons. Both…
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Healing Karma
I have come to realize that there are those we encounter in our lives with whom we have karma. This current day karma may be from past karmic debts with others who we’ve had a past life or present life experience. During these karmic relationships or encounters, we are unable to see our relationships with…
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True Happiness
Living without expectations of outcome and living in the moment can be somewhat disconcerting. As I am no longer trying to control the outcomes of my life, my life takes twists and turns, particularly when making major life changes. I believe my lesson in all this is to be at peace with any outcome as…
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Healing the Heart
For the last few weeks, I have been in the process of unblocking a heart blockage in the center of my heart chakra. This blockage is from years and maybe even lifetimes of heartbreak, betrayal, and abuse. I have been living with a broken heart from those I have attracted throughout lifetimes who betrayed, abandoned,…
PATHWAY TO JOY AND HEALING 
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