Category: spiritual practice

• Understanding How We Handle Feelings

  I currently am reading “Letting Go: the Pathway to Surrender,” by David R. Hawkins, M.D., Ph.D., who is a practicing psychiatrist, spiritual teacher, author, and speaker on the subject of advanced spiritual states and consciousness research.  I am writing to share relevant sections of his book in this post to help you identified issues on…

  Brooke’s Blog

  September 7, 2014

  addiction, ascension, attachment, awakening, Dependency, ego, emotional healing, Empowerment, energy work, Free Will, mental illness, psychology, self help, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Surrender, Transformation

• Accepting Myself Fully

  As we near the core of our inner emotional pain, it can be a scary place. This is touching our emotional wounds where childhood memories were so painful that we just want to forget and bury it deep down. However, this is the origin of all our pain, some buried so deep from childhood that…

  Brooke’s Blog

  September 2, 2014

  ascension, awakening, emotional healing, Empowerment, Inner Child work, psychology, Self Love, spiritual connection, spiritual journey, spiritual practice, spirituality, Transformation, Uncategorized

• Become the Person You are Intended to Be

  Part of the emotional healing process during our spiritual journey is to take responsibility for our own actions.  When we refuse to see our own actions, we continue to make the same mistakes, and simply point fingers at others for our mistakes.  In this healing process, I am learning to acknowledge the mistakes I made,…

  Brooke’s Blog

  August 30, 2014

  ascension, awakening, emotional healing, Empowerment, Free Will, psychology, relationship, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation, Unconditional love

• Surviving the Perfect Storm

  The perfect storm by definition is “a confluence of events that drastically aggravates a situation.”  This term is used to describe severe storms in our weather, but it perfectly describes our own life circumstances when we have failed to resolve our emotional past issues.  This is the life lesson that I have learned through my…

  Brooke’s Blog

  August 24, 2014

  ascension, attachment, awakening, Dependency, emotional healing, Empowerment, Free Will, psychology, relationship, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• Gracefully Letting Go

  The concept of letting go has eluded me for most of my life.  I hang onto everything forever.  I have come to realize why I hang onto everything forever, and it is the part of me that is wounded that causes me to hang onto hurt and pain for so long.  It is the part…

  Brooke’s Blog

  August 14, 2014

  ascension, awakening, emotional healing, Empowerment, Free Will, psychology, relationship, spiritual connection, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• The Power of Denial

  The power of denial is undeniable, and only with awareness can we overcome the power of our natural tendency to deny our reality.  This can be seen in a study on whether women who work with colleagues diagnosed with breast cancer are more likely to screen for breast cancer.  This study involved 7,000 women who worked…

  Brooke’s Blog

  August 13, 2014

  ascension, awakening, emotional healing, Empowerment, Free Will, psychology, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• Acquiring Life Skills

  Life skills are not taught in school, but rather learned from our parents and family members.  Life skills are needed to get along with others, succeed in our chosen careers, and have a easier life experience.  What are life skills?  These are skills on communication, conflict management, setting appropriate boundaries, making appointments on time, a…

  Brooke’s Blog

  August 11, 2014

  ascension, attachment, awakening, Dependency, Empowerment, Free Will, psychology, relationship, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• Intuitive Solutions in Creativity

  In the past week, I spent the week at the Appalachian Center for Crafts at a class on flameworking as demonstrated in the above photo.   This class was a glass process class that is to learn how glass works rather than just learning to make objects.  A big part of glassblowing whether in a…

  Brooke’s Blog

  August 10, 2014

  art, ascension, awakening, creative, Empowerment, Glass, intuition, intuitive, personal, relationship, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation

• Loving without Negative Energy Cords

  I am learning to love without negative attachments with others.  Our emotional landscapes shaped by our childhood and past experiences determine the negative energy cords that we create in our adult lives.  If we have experienced abuse or trauma, we have “learned” to make these negative attachments with others through these negative energy cords. Many…

  Brooke’s Blog

  August 10, 2014

  ascension, attachment, awakening, Dependency, emotional healing, Empowerment, energy work, Free Will, Kundalini, Kundalini energy, relationship, spiritual connection, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation, Unconditional love

• Overcoming Karmic Debts

  I believe that we all accumulate bad karma through many lifetimes.  I have  been made aware of my past karma in this lifetime as I can do no right by certain individuals.  This has made me aware that we have unresolved past karmic debts with these individuals.  I have been working very hard to counteract…

  Brooke’s Blog

  August 7, 2014

  ascension, awakening, emotional healing, Empowerment, Free Will, karma, spiritual consciousness, spiritual journey, spiritual practice, spirituality, Transformation