Category: spiritual practice
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Learning to Love without Hurt
For those of us who have suffered from childhood abuse, we learned to love through hurt, and as a result as adults, we are hard wired to love through this hurt. When I awoke this morning, I realized that underneath my deepest love for another underlies a layer of anger and hurt, and I…
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Connecting with Our Divine Self
I returned to the massage therapist and intuitive healer that I went to a couple of weeks ago to receive another treatment. This treatment involved body work and Reiki energy work. I asked her to read my energy field to help me remove any blockages. During her initial read of my field she felt that…
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Message in a Dream
Last night, I awoke in the middle for the night with fears of moving forward, and it brought back my old patterns from my past. This time, however, I did not act on these old triggers and patterns. When I was in this old place again, I realized that I was the only one suffering…
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Creative Meditation
Today is goblet production day at the hot glass studio, and I am creating a blown foot for a goblet. When I am glassblowing it is a wonderful moving meditation for me through this creative outlet. May you find peace through meditation, Brooke (Copyright 2014 Kundalini Spirit with All Rights Reserved)
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Revealing Ego
During my most recent emotional and spiritual work involving ego, I have come to some revelations about myself and others through observing ego. Most people are unaware of ego, including myself before my awakening. Many of us will drive ourselves to illness, compulsion, and injuries from the excessive drive of ego. Ego helps us become…
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Signs of Healing
As I continue to heal, I see signs of my recovery nearly every day. It is revealing me to myself as if I am getting to know a new person. Yesterday while rock climbing with my new climbing partner, I chose a very difficult route to climb. My climbing partner is a stronger climber normally…
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Learning to Live without Expectations of Outcomes
Many in the spiritual community have intuitive and psychic abilities. Of those, some have the ability to see visions of the past and future. This can be a blessing and a curse for many as it can make spiritual practice more difficult; let me explain. In spiritual practice, we seek to release ego since our…
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Emotional and Physical Release through Yoga
Earlier this week, I experienced extreme tightness in the muscles around my neck and upper back. After an amazing therapeutic massage and Reiki energy reading by an intuitive healer, she advises that I am holding a lot of emotions in those muscles affecting my fascia. Fascia is a structure of connective tissue that surrounds muscles, groups of…
PATHWAY TO JOY AND HEALING 
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