Category: spiritual practice
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Overcoming Fear and Self Loathing
During this period of my emotional healing and spiritual work, I finally am understanding what it’s like to love oneself. It is not narcissitic, but self love is the beginning of unconditional love for others and humanity. I see the world in beauty, kindness, and possibilities. It brings tears to my eyes to see what…
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The Miracles of Healing
Last night, I saw this meme and my jaw dropped. In the past five years as I heal my emotional wounds, this has happened to me repeatedly, and this meme summarizes it perfectly. This is what I have learned about myslef during these past five years. We attract certain people who are not good…
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Walking the Path Forward
Since the rise of my Kundalini energy in March, 2011, my intuitive abilities have become more and more acute. In recent months, I have been picking up remotely emotional problems of those close to me in my life. This is a blessing and a curse as I have not developed the techniques to protect my…
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How to Protect Your Energy as an Empath!
This weekend, I spent time away with a friend who I met four years ago. During this weekend, I realized how much I have changed. As an empath, I can feel what others feel and what they are thinking. During our time together, I was able to observed and become aware of her feelings, and…
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On the Road Home
This past weekend of Reiki Master training provided the reflection I needed to focus on my spiritual healing journey forward. As I commune with others, I needed to decide if I am ready to begin my Reiki practice, and upon further reflection, I realized that I need to take more time to heal myself. It…
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Setting Boundaries as Empaths
If you are an empath, you know what I am talking about when others around us drain our energy. There are energy vampires who usually are alcoholic, addicts, sexual predators, narcissists, etc. who drain others’ energy without even realizing they are doing it. Case in point is a coworker of mine who is an alcoholic…
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Different Lenses
As I progress on my emotional healing and spiritual journey, I am able to see the world through different lenses now. I see my former enemies not as evil, but as sad characters in a play or movie. In the past, I felt injured and hurt by these people, but now I see them as…
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Creating Good Karma
Events in our lives are clues and signs along our spiritual journey. A recent event showed me that my work is not done here at the college where I work. It is telling me that I need to make sure things are in place and help the new President transition to a healthy and functional…
PATHWAY TO JOY AND HEALING 
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