Category: spiritual practice
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When Anger turns to Compassion
You know you have reached a different place in your emotional and spiritual growth and transformation when what earlier caused anger, now creates compassion. In my job at my college where I work, I help students, faculty, and staff who have been sexually assaulted, physically assualted in their interpersonal relationships, stalked, discriminated against, and harassed. I…
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The Law of Attraction through Quantum Physics
Spiritual principles now can be explained through modern science. The Universal Law of Attraction, the concept that like attracts like, has been explained through a division of physics called, “Quantum Physics.” “The broad category called “physics” encompasses the study of the laws that govern the larger elements of the universe, for example, “gravity, “electromagnetism”, “strong…
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Walking Towards the Unknown
How do you know when it’s time to walk away toward a new direction? Is there something in the pit of your stomach called intuition telling you that you deserve better? Is it when you see so much potential and love you bring to the world and others around your life simply cannot see it?…
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My Journey Forward
I am profoundly humbled by the knowledge my higher self has given me about my spiritual journey. This morning, I looked back at posts I wrote in 2013. Three years ago, I knew what I would be experiencing today and the healing that is possible for myself and for all of us. This knowledge is…
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Message to Myself
My higher self is much smarter than me. In recent days, I reviewed older blog posts that were written by others that I reposted, and realize that they were really meant for me. All the advice written here on this blog is really instructions, directions, and guidances for myself written by my higher self. It…
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Sensing and Observing Energy
This weekend, several friends and I rented a lakeside condo to spend the July 4th weekend. This is a perfect situation for me to observe those around me in my present life for an extended period of time. As an empath, I can feel others’ emotions, moods, and thoughts, and as an objective observer, I…
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Actively Letting Go
I am actively letting go of my present life that is something I have never done before. What I am doing in my life now takes courage and bravery, I think. During the past several weeks, I have been actively saying good-bye to those in my current life. I tell them that I am seeking…
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Awareness of Drama
As a practitioner of objective observation of my own life and those around me, I have become very aware of those who try to draw me into their drama. Drama is most commonly driven by self loathing, lack of self esteem or worth, lashing out from internal emotional pain, or repeating a learned negative behavior.…
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What Underlies Our Lies
As you can see from my earlier posts, I have been contemplating why people lie. There are several reasons people lie. We lie because we feel shame, fear of being disliked or disapproved, and fear punishment or the consequences. Even when we believe we tell white lies so as not to hurt others, it is…
PATHWAY TO JOY AND HEALING 
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