Category: Empowerment
-
The Ghost of My Mother
Article by Brooke Chang, Pathway to Joy and Healing My mother passed away recently providing insights into my relationship with her and other relationships in my life. I had a complicated relationship with my mother. She left me at age one in Taiwan, first with my maternal grandparents then I was shuttled to my paternal…
-
10 Things You Can Do When You Feel Emotionally Triggered
Article by W. Brooke Chang, Pathway to Joy and Healing Do you ever feel overwhelmed by emotional triggers? Most people are aware of experiencing emotional triggers. Some are more upsetting than others. Someone may say something that reminds you of a past negative experience. A thought or experience may remind you of a past trauma.…