Category: emotional pain
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Steps to Healing Past Emotional Pain
During these past few months, I have been confronted with some deep seeded distrust as a result of my childhood abuse by and a philandering father. As an adult, I attracted men like my father into my life causing more emotional injury and trauma to my life. This has translated into distrust of men…
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Moving Through Fear
Fear is like waves on the ocean that come in ebbs and flows. This is what I have been experiencing after a recent argument with my Twin Flame. His behaviors triggered my past injury that felt so painful that I reacted in a way I have not reacted in over 15 years. I thought that…
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Facing My Demons
As many of my readers know, I am involved in a Twin Flame relationship. This relationship will push us to our limits and force us to face the unresolved demons still within us. This past weekend, I observed myself revert back to my demon of jealousy, anger, and feeling unworthy. I also am understanding how…
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Working through Community Trauma
As I enter my my second month of work at a new university, I have been observing signs of community trauma. I believe that every human on earth has unresolved trauma. Trauma can range from experiencing a car accident to the death of a loved one or a divorce to childhood abuse. Most people have…
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Creating Our Illusions
Through addiction, we create an illusion for our lives. Some are addicted to people called codependency, some to places called destination addiction, some to substances such as drugs or alcohol, and some to activities such as work, gambling or gaming. Addiction is a form of self medication or negative coping skill we developed to deal…
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Living in Fear
Most of us may not even realize it, but we live with constant fear nearly every minute of every day. Fear is not just about being frightened about any particular thing, person, or event, it is a mental state. This is what I feared. I feared change, abandonment, rejection, trusting others, being unlovable, being unworthy,…
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My Journey Home
I finally found my way home, and it has been a long journey for me. My story began when I was cared for by my grandparents as an infant, and at the age of eight, my parents came for me and wanted me back. As I began my life with my parents, my childhood abuse…
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