Category: spiritual practice
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Letting Go of Toxic People through Forgiveness
Spirituality does not mean to be positive all the time. To be awakened is to be mindful and aware of your life and your current existence. Although I have forgiven many people who hurt and wounded me, it does not mean that they are accepted back into my life. These people were toxic, mentally or…
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The Power of Forgiveness
Recently, I forgave someone who wounded me, but who I loved for many lifetimes. The purpose of this forgiveness I understand is that we both made some hurtful mistakes with each other as we were never meant to be together, but we tried. Karma brought us together to help us resolved our past and…
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Ego at Work
Awareness of ego is so tricky. It’s like trying to see our self image without a mirror or reflection. The ego projects a certain image of ourselves in our minds that is not realistically accurate. This unrealistic image may be that we are more attractive, smarter, more spiritual, therefore, we are better than others,…
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Forgiven
I forgive you, I let you go. The harm from our past, Will no longer haunt us. Karma brought us together, To help us heal our rift. It was never meant to be, You and me. Many lifetimes of hurt, Repeating again and again. I remember you, Each time, I could not let you go.…
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Changing Our Internal Dialogue
Until my Kundalini awakening, I was not fully aware of the internal dialogue within us. This internal dialogue determines our state of mind and our moods. Why do so many people appear consistently agitated, angry, and distressed? It is because they may not be aware of this internal dialogue that is going on in their…
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School of Life: Lessons and Tests
We are all attending the school of life whether you want to admit it or not. Life is a place where we learn our life lessons and are tested to see if we have truly learned these life lessons. This really didn’t sink in until recently as I look back on my own life and…
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The Fruit of the Poisonous Tree
There is a doctrine in criminal law that information derived from illegal searches by the police may not be admitted as evidence in a court of law. Even any information flowing from information from an illegal search may not be admitted as evidence in a court of law. This doctrine is called the the Fruit…
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The Source of Your Happiness
This weekend, I spent a lovely Sunday having brunch and spending the day with my two close girlfriends. We shared about our struggles and difficulties with our respective lives. We talked about how others in our lives directly effect our moods and emotions. In turn, affecting our happiness. This was a great opportunity to…
PATHWAY TO JOY AND HEALING 
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