Category: self help
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Understanding Cause and Effect
During the last few days, I have spent time alone allowing my feelings from past and current day issues to surface. Many of these feelings are very painful from past abuse, rejection, betrayal, and hurt. As these feelings rise, I begin to understand my current day responses to people and events. I know now why…
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The Second Choice
.At some point in our lives, we become someone’s second choice or backup plan. When we finally acknowledge that is who we are, it is a sad moment. They string us along waiting for the first choice to come around. If we see and believe our own worth, we will leave this relationship as…
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Learning Self Worth
When we begin to look within, we realize the whole world is within us. The way we respond to our world and how we feel are never external. I believe that I am about to take a giant leap forward in my soul evolution. It is my soul realizing its value, what I bring to…
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Karma in Relationships
I believe that karma exists in every relationship whether they are karmic relationships or not. Most relationships are karmic relationships in that the purpose of the relationship is to teach us a life lesson or an experience. The worst relationships teach us life lessons, and the bad relationships give us life experiences. As I progress…
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6 Lessons I learned about Self Love
During the course of my spiritual journey, I learned so much about myself and the lessons I learned are invaluable about how to love myself. These are the six lessons I learned and I hope you find them helpful. 1. In order to grow emotionally, we must learn to soothe and comfort ourselves. This involves…
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Finding Mr. or Ms. Right
For a long time, I wondered what I was doing wrong that I never found the right partner in my life. Upon reflection, I realized that it was my own confusion about this within myself. I thought all the Mr. Wrongs were Mr. Rights. When we are confused internally on what is right or best…
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The Steps to Transformation
I had several people recently request help. I decided to write a post instead responding to each person individually because the advice is the same. First and foremost, others do not help us, we help ourselves. This is how it works. We must first make an intention that we want to change our lives,…
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Lessons in Letting Go
Before we can move forward to something new, we must be willing to let go of the old and our past. This is not my opinion, but it is a fact. I did not truly believe this as I tried to hang onto past feelings, memories, and attachments. I tried hanging onto people, places,…
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Growing Pains
In every relationship there is a purpose, however, we may not know the exact purpose until the relationship is over. As I reflect upon my past relationships, the ones that lasted were relationships that I met through synchronicity, and they were relationships without great obstacles. They were no great distances to overcome, they were not…
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Don’t Count the Days, Make the Days Count
Three events came together recently that served as the foundation for this post. First, when I did a quiz on Facebook yesterday on “What are you saying to your friends,” the above quote resulted, “Don’t Count the Days, Make the Days Count.” Then this morning, I was saddened to find out that my friend’s daughter…
PATHWAY TO JOY AND HEALING 
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